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The one thing I know how to prepare people to do is a mma fight which is very difficult. There are many ways of being at ready to fight. The steps we take and do for a fight witch is very need are the basic like muai thay, Brazilian jui jitsu, Crossfit and wrestling. These steps help us in the cage and help us when fights. Most people think doing this stuff takes a couple weeks to do this stuff it take more like 6 month to get ready for one fight or at least that...